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A neuroscientist just spent an evening explaining exactly how social apps have been engineered to hijack our dopamine - and what it's doing to our teens' brains, sleep, focus and moods. Here's what stuck, and what we can actually do about it.
Hot plastic, mystery metals, soaring hospital admissions - and yet vaping is still being sold as the 'safer' option. Here's what the latest stats say, how vapes compare to cigarettes and snus, and the strategies parents are finding actually shift the needle.
Veganism can be a brilliant choice for teenagers - but B12 is the one nutrient a plant-based diet can't provide. Here's why a supplement matters, and what's worked for other families.
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